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YouTube.com - Learn to Hula Hoop Better: Hybrid Hooping: Part 2: "Isolations"
Comments: Define your arms and spark your practice as you master Isolations. Gabriella runs through the basics of mastering this simple yet masterful move. "Isolations" are the focus for this months free spin. This wonderful trick will bring an entirely new element into your Hoopnotica practice that is captivating to watch. Challenging to both strength and coordination, Isolations will allow you to "float" your hoop mid air, all while giving a killer workout to your arms and shoulders. This move is best practiced with a lightweight performance hoop, such as the one we sell in our Hoopnotica store, and it just happens to be on sale! Grab yours now before the price goes back up! Any hoop heavier than this will simply be too cumbersome to learn with.
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(Last Updated By: Site Admin - 12/20/2011)
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YouTube.com - Learn to Hula Hoop Better: Part 3: "Stalls"
Comments: Hoopmamma teaches STALLS Stalls are "The power to hold your hoop in place, and move it wherever you want it to go!", says Hoopmamma. This intriguing move is simpler than it looks! In order to stall your hoop, hold it level, in place as you move your body. Stalls are all about creating the illusion that your hoop is floating around your body, or in a vertical or horizontal plane. In order to acheive this effect, you will need to master keeping the hoop level throughout your movement. This is best practiced in front of a mirror, or with a friend who can critique your performance. It requires focus and concentration at first, but will soon become second nature. There are endless possibilities with stalls - try it out and post videos on our Fac...
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(Last Updated By: Site Admin - 12/20/2011)
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YouTube.com - Learn to Hula Hoop Better: Mini Hula Hoops, Part 1: "Heart Beat"
Comments: Define your arms and spark your practice with the cool new way to hoop- minis! The first movement to master in Mini Hooping is called heartbeat. It is a simple move, and learning it can be a challenge for the mind. Gabriella takes us through the movement with intention; reminding us that creating a perfect heartbeat is the foundation of the Minis, and that we will need to practice in order to build the muscles necessary to build skill. Later, we will add another small hoop for a complete Mini practice.
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(Last Updated By: Site Admin - 12/20/2011)
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